Good for the microbiome - Duo 2

Selection of Épithélia - Clinique de santé digestive

Ce duo comprend :

– 1 organic French green lentils, 450 g

– 1 organic garlic scape powder, 70 g

Garlic flower and Dupuy lentils

Being low in FODMAP*, garlic flower is more easily tolerated by people with digestive sensitivities, enabling them to benefit from the prebiotic effects without the inconvenience of FODMAPs. Prebiotics are non-digestible dietary fibers nourished by the gut's good bacteria, promoting a healthy, balanced microbiota. They improve digestive health and support the immune system by stimulating the growth and activity of beneficial bacteria.

The same applies to Dupuy lentils. Their lower FODMAP content compared to other lentils generally makes them more tolerable for people with digestive problems. Rich in soluble fiber, they are also more easily fermented by beneficial intestinal bacteria, producing short-chain fatty acids (SCFAs) that nourish intestinal cells and promote digestive health.

*FODMAPs are a group of fermentable carbohydrates (Oligosaccharides, Disaccharides, Monosaccharides, and Polyols) that can be poorly absorbed in the small intestine, causing bloating, abdominal pain and other gastrointestinal symptoms in some people.