Blog
At the end of winter and the beginning of spring, it is common to open your pantry and notice that some garlic cloves are starting to sprout. This phenomenon is particularly common in March, when the garlic stocks harvested the previous summer reach maturity and light and temperature conditions trigger germination.
Every year on February 10, World Pulses Day reminds us of the importance of these often understated yet fundamental crops. Rich in protein, beneficial for the soil thanks to their nitrogen-fixing capacity, and deeply rooted in culinary traditions around the world. Discover why pulses are also considered foods of the future.
Why do some people love spicy dishes, where do these sensations come from, and what benefits can they actually have? Long associated solely with spicy cuisine, hot peppers now deserve a much broader place in our diet. Behind their heat lie powerful active compounds, recognized for their positive effects on health, metabolism, and even general well-being.
Should you choose brown flax or yellow flax? Although they share a very similar nutritional profile, certain differences may guide your choice depending on your tastes and uses.
Flax seeds have long been recognized for their numerous nutritional benefits. Rich in fiber, omega-3s, and antioxidant compounds, they have everything going for them. Yet, one question often comes up: is it better to buy them ground or whole?
Quebec pumpkin seeds are gaining popularity among consumers, nutritionists, and chefs looking for local, nutritious, and tasty foods. Discover their benefits and some ideas for how to use them.
Demystifying canola, often little-known to the general public, yet which holds a place of pride in Canadian agriculture and in our kitchens. At Ferme Tournevent, we grow it organically, an approach that reflects our values of respect for the environment and the promotion of healthy foods.
Storing garlic over a long period requires choosing the most suitable methods in order to preserve not only its freshness and flavor, but also its nutritional and aromatic properties.
Have you perhaps heard this word before and weren't quite sure you understood its meaning? An economic museum? Mmmm, no! We offer an article describing the origin and dimensions of this concept born in Quebec in the 1990s.
Discover why growing buckwheat in your garden is a simple and effective way to promote biodiversity.
We are offering you an article that demystifies the smoke point of oils. An important concept to know, as it impacts the taste of the food we cook and our health.
Winters in Quebec are harsh, and we are faced with various respiratory infections. Here is why consuming organic garlic regularly is an effective way to... Read more
