Organic golden flax

TournevenT organic golden flax seeds are a source of essential polyunsaturated fatty acids.

Nutritional elements:

• Lipids (Omega-3)
• Iron
• Fiber
  

Benefits:

Flax seeds are a source of essential polyunsaturated fatty acids. When ground, they help reduce blood cholesterol, which is a risk factor for heart disease.

It is best to buy whole flax seeds and grind them as needed using a coffee grinder, spice grinder, or mortar and pestle.

Usage:

2 tablespoons per day will provide you with 40% of the required amount to help lower bad cholesterol. Sprinkle ground flax seeds on yogurt, fruit compote, or mix a spoonful into your juice, smoothies, hot or cold cereals, and salads. Incorporate ground flax seeds into breadcrumbs for coating fish, shrimp, or chicken. A guaranteed and delicious disguise!

Storage:

Whole seeds can be stored in a cool, dry, and dark place for 1 year. Once ground, they can be kept in the refrigerator for about a month in an opaque, airtight container.

Eco-responsible bag:

The bags are recyclable.