Organic brown flax

TournevenT's organic brown flax seeds are a source of essential polyunsaturated fatty acids.

22.68 kg format available on request, contact us at commande@tournevent.ca.

Nutritional elements:

• Lipids (Omega-3)
• Iron
• Fibers
  

Benefits:

Flaxseeds are a source of essential polyunsaturated fatty acids. Ground, they help reduce blood cholesterol, which is a risk factor for heart disease.

The ideal is to buy whole flax seeds and grind them gradually using a coffee grinder, spice grinder or mortar.

Usage:

2 tbsp. tablespoons/day will provide you with 40% of the amount required to help lower bad cholesterol. Sprinkle ground flax seeds over yogurt, fruit compote. Mix a spoonful into your juice, smoothies, hot or cold cereals, and salads. Add ground flaxseed to breadcrumbs to bread fish, shrimp or chicken. Camouflage operation guaranteed… and delicious!

Storage:

Whole, they can be stored in a cool, dry place, away from light, for 1 year. Once ground, they keep in the refrigerator for about a month, in an opaque, airtight container.

Eco-responsible bag:

The bags are recyclable.